Want to survive pre-season? FFT can help courtesy of this summer workout from Jon Goodman, performance director for the Nike Academy. SUBSCRIBE: Follow FourFourTwo Performance: Instagram: Facebook: Twitter: Follow FourFourTwo: Twitter: Facebook: Google+: Snapchat: FourFourTwoUK Welcome to FourFourTwo Performance, the official YouTube channel for FourFourTwo’s playing section. We are right inside the game and using… Continue reading How to improve endurance and core strength | Soccer training drill | Nike Academy